Friday, October 16, 2015

October = The Best Month of Running 1400 Mile Mark

This week has be awesome for running!! I love October. The days are cooler and the leaves are brighter. I have felt great since the marathon and have no serious negative results.

On Monday I ran in the later afternoon and went farther than I planned.
Daily Mileage = 4
Yearly Mileage = 1388.7

Tuesday I did the same route as the day before but had to go to the store to pick up some chicken. It was nice to be in and out and not struggle with my pacer and the car seat.
Daily Mileage = 5
Yearly Mileage = 1393.7

Wednesday my pacer fell asleep so I just kept going and going. He seriously would not wake up. I ran to our old apartment. It was a good run down memory lane AKA Lincoln St.
Daily Mileage = 8
Yearly Mileage = 1401.7

Thursday, this was the run of the  week! I ran the desolation loop trail. It was amazing, you first run UP to dog lake and then UP to desolation lake. After Desolation lake you continue to run UP to the ridge line. Once there you can see Park City on one side and Salt Lake on the other. The leaves were beautiful. This is a great loop and a even better workout.
Daily Mileage = 13
Yearly = 1414.7

Friday I ran a nice and easy run. I am more beat up from the half trail run than the full marathon I did last Saturday.
Daily = 6
Yearly = 1420.7





Desolation Lake





Waaaaaaay out there you can see Antelope Island, the starting line of my marathon last Saturday.



Dogs at Dog lake

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