July 2nd
Daily Mileage = 3.1
Yearly Mileage = 858.5
July 3rd
Daily Mileage = 3.1
Yearly Mileage = 861.5
July 4th
This day I did a 5k. It was my first real race for the year and I loved it. I did the Murray 5k and it is so much fun! It starts at the Indian head on state street and runs south along the parade route. It is up hill to the turn around point and down hill back to the start line. You run past the start line and continue north on state to vine and than into Murray park. My goal for the race was to go under 18 minutes and I did it in 17:59 so......I achieved my goal haha. Nothing like celebrating America with a run so hard that you throw up at the finish line. It was fun to have my Grandpa H cheer me on at the turn around point as well.
Daily Mileage = 3.1
Yearly Mileage = 864.5
July 6th
Daily Mileage = 6
Yearly Mileage = 870.5
July 7th
Daily Mileage = 6
Yearly Mileage = 876.5
July 8th
Daily Mileage = 6
Yearly Mileage = 882.5
July 9th
Daily Mileage = 4
Yearly Mileage = 886.5
July 10th
Daily Mileage = 20
Yearly Mileage = 906.5
This long run was amazing. I did it without my pacer and it was different. I kinda missed that lil' guy.
I ran to the capital building of Utah and when I got to the top of the stairs I did the classic Rocky and still had to make up some distance, so I ran around the capital and passed some cool monuments than I did more stairs for a distance. Running home was so nice. I was able to feel my bottles up at a drinking fountain and it was not too hot.
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That's a lot of miles. From Salt Lake to Newport Oregon is 833 miles |
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Those stairs.... |
July 11
Daily Mileage = 3.1
Yearly Mileage = 909.6
Wow 900 miles! Amazing!
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